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Latest Episodes
07- When Relationships Hurt
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, my favorite Beatle is George Harrison, my favorite Beatles Song is “While My Guitar Gently Weeps”, and I believe that if you aren’t...
TRP 233-The Revolution Podcast Episode 233-Feedback For Why We Fight
In episode 233 of The Revolution Podcast we share the listener feedback we received for the 17th episode of Revolution season 2 entitled, "Why We Fight." The episode was generally considered one of...
06- Feeding Off of Failure
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, I love black licorice and licorice flavored jelly beans, and I believe that if you aren’t learning, you aren’t living. In today’s...
WHTGB 33-Catch-22 and D.O.C.
In episode 33 of We Have To Go Back Podcast we take a look back at Lost season 3 episode 17, "Catch-22" and episode 18, "D.O.C." In the Desmond centric episode, "Catch-22" we see Desmond's short...
TRP 232-The Revolution Podcast Episode 232-Why We Fight Review
In episode 232 of The Revolution Podcast we review 17th episode of Revolution season 2 entitled, "Why We Fight." We talk about all of the character development in this episode, the changing moral...
05- The Power of Encouragement
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, I can eat an entire box of Wheat Thins in one sitting, and I believe that if you aren’t learning, you aren’t living. In today’s...
Golden Spiral Media Podcasts
Latest Episodes

240- Friday Forum
Podcast: Play in new window | Download (Duration: 12:48 — 6.5MB) | Embed
Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share contributions from Bonita and Justina. You can participate in Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More…

CCU 31 – S1E13 – The Nuclear Man
Podcast: Play in new window | Download (Duration: 1:09:21 — 40.9MB) | Embed
A SOURCE IS A SOURCE
One of the things Tony and I discuss in this week’s CCU podcast is The Flash’s willingness to adhere to the source material…so long as it suits them. It’s a tricky road to walk (run?), but the writing team has learned to navigate it masterfully.
For several years in the early 2000s, I dove into the Flash comics like they were a refreshing pool and I was on fire. Geoff Johns focused on the men behind the masks. The Flash was ancillary to Wally West, a mechanic w/ Keystone City’s police force. He loved hockey, his wife, and his city. Captain Cold would set down his cold gun, remove his parka, and become Leonard Snart…a coffee-drinking weisenheimer with a fierce, if unique, moral code and equally fierce loyalty to his friends. He also loved hockey. Read more…

239- Grey Poupon and Junior Prom
Podcast: Play in new window | Download (Duration: 9:21 — 4.9MB) | Embed
I remember in 1996 when we first got the internet in my home. Of course, it was nothing like today. Many of you can remember receiving the AOL discs in the mail, popping them into the CD drive, loading them up for the first time, and waiting for that agonizingly long dial-up ring tone. I’m sure that many of you, like me, have that tone endlessly etched in your head. Read More…

GU15 – S1E15 – The Scarecrow
Podcast: Play in new window | Download (Duration: 43:51 — 25.4MB) | Embed
This week, Gotham amps it up and delivers tons of action, emotional depth, and gruesome terror. Tune in for this weeks Gotham episode recap and discussion of “The Scarecrow.” Read More…

238- The Routine of Creativity
Podcast: Play in new window | Download (Duration: 7:43 — 5.1MB) | Embed
The mind is an amazing machine. It loves routines. It loves efficiency. It loves repetitive tasks that it can do over and over. That’s how you can accomplish so many tasks throughout your day without really thinking about them. Some call it multitasking. However, when you break out and veer away of those routines you are in effect, giving your mind a stressful workout. This requires more concentration, more energy and more time, which can be mentally exhausting. Your mind prefers the repetitive tasks that allow it to refuel and get ready for the next time you break from your routines. Read More…













